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Sharing my practice of inner work and sacred sound codes to assist people in developing self-awareness so they can navigate through life in a more meaningful way. Let's celebrate being alive and being beautifully human!

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Yay! I got to dress up like a princess for a day a

Yay! I got to dress up like a princess for a day and celebrate love between two lovebirds 🥰 Wishing you a happily ever after @kati3chan!!!
#perfectday #sisterswedding #princess #prettyinpink #ibelieveinlove #hopelessromantic

Humpback whales are such majestic creatures. I am

Humpback whales are such majestic creatures. I am in complete awe of their incredible power and beauty.

This was taken from February this year, one day before I left. What a gift from nature. I went to the front of the boat and got to witness up close what I think is a mating call. Do you notice the vibrations of each fin slap and the overall rhythm?

I hope I get to swim with these creatures in the ocean one day, ahh that would be a dream. Until then, I hope to experience them up close in another way this October. Fingers crossed!

#wheresmygenielamp #humpbackwhale #whaleseason #thankyoumotherearth #mauihawaii #traveladventures

My last massage was in February so without questio

My last massage was in February so without question, my neck and shoulders were in desperate need of some work. I can always depend on Mother Nature to take care of me!

#summertimefun #purejoy #simplepleasures #coolingoff #playinginthewater #chasingwaterfalls #rechargingmysoul #natureisbeautiful #mothernatureheals

Salento is my absolute favourite place in Colombia

Salento is my absolute favourite place in Colombia so far, I’m so glad I squeezed this place into my trip! Here is the stunning Cocoa Valley, famously known for its wax palms. The physical beauty brought me here but as always, there’s more that meets the eyes.

Cocora was the name of an Acaime indigenous chief’s daughter and it means “star of water”. Sounds like a place that I would love, right? Well let me tell you.. I felt something incredibly magical in that forest during my hike.

A wise person once said enlightenment is when you naturally feel at one with your environment. Not only was I able to feel the entire valley, I think I somehow managed to connect into a presence beyond the here and now. I felt something ancient, sacred, beautiful, feminine and very pure. I spent a long time at the one spot that felt most powerful to me, just being present with the beauty and letting the energy permeate through me.

All my life, I’ve struggled with being a super sensitive person because feeling everything all the time is too much sometimes. But I’ve come to realize how special this “gift” really is because thousands of people walk through here, but only a handful ever get to experience the magic I did. .
.
.
#empathproblems #sensitivesoul #onewithnature
#salento #cocoravalley #valledecocora #discovercolombia #travelcolombia #colombia #southamerica #wanderlust

Cartagena is a bit too touristy for me but everyth

Cartagena is a bit too touristy for me but everything is super duper pretty! Lots of gorgeous old style buildings with romantic balconies and hanging flowers, vibrant colours, boutique stores, unique themed restaurants and tropical weather. We had dinner at this Lebanese restaurant and omg, it was so good! I ordered something unusual which is always a bit of a risk, however it was delicious and smelled heavenly like baked apple pie. There was live music and the decor was beautiful.
.
.
#dinnerdate #foodiesofinstagram #nightout #lebanesefood #zaitun #livemusic #cartagena #discovercolombia #colombia #southamerica

True story. What started out as a nice relaxing be

True story. What started out as a nice relaxing beach day ended up being an adrenaline rush and a test of faith in the universe. @kati3chan got us lost on the way back by taking a wrong turn, leading us deep into the jungle on an unfamiliar uphill muddy trail that had no footprints, only horse prints. And as darkness approached and the jungle started to come to life, the fear set in fast. Adrenaline started to pump and my mind filled with the worst case scenarios. There’s no one around, no reception, we’re in a Colombian jungle with all these strange animals, no one will ever know what happened to us. In the moment of my deepest fear, a guy suddenly appeared and told us this horse trail will lead us back onto the main trail. We tried to follow him but he walked super fast and disappeared. The hike was strenuous and unplanned for, causing me to sweat like crazy and burn the last ounce of fuel left in me. We finally made it back to familiar territory but I had no juice left to make it to the lodge. I dragged my legs and the short distance left felt like eternity. Then, for real, a car passes by and suddenly stops in front of us. A Colombian family gets out and kindly offers us a ride to the lodge. Tears of gratitude overwhelmingly pour through. This gesture is worth more than a million dollars in this moment. We got dropped off at the gate and walked into the property, passing by a beautiful twinkling light show of the most magical display of fireflies under a full moon. Life is just WOW sometimes!
.
.
#lifeismagical #betterthanfiction #universehasmyback #trustintheuniverse #beachday #elcabo #tayronanationalpark #carribeansea #discovercolombia #colombiatravel #colombia #southamerica

This ancient sacred site is believed to be several

This ancient sacred site is believed to be several hundred years older than Machu Picchu. It is embedded deep in the Sierra Nevada de Santa Marta jungle and can only be accessed by trekking for at least four days and finally climbing 1200 of steep steps of incline at the end to get here. This was such a challenging trek for me - the humidity, constant sweating, mosquitoes, lack of sleep, steep inclines and feeling dirty all the time took it to another level for me. At the end, knowing that I can overcome ANY challenge/condition in life when I put my mind and heart into it was the greatest gift I got out of this. Also, I trekked the whole trail in my #vibramfivefingers and went totally barefoot on the third day, going up the steps exploring the Lost City while grounding into the energy of the place. Ahh.. Love love love!

#outdooradventures #hikingadventures #barefoothiking #mindovermatter #pushingmylimits #icandoanything #spiritualjourney #lostcitytrek #ciudadperdida #sacredsites #deepjungle #sierranevadadesantamarta #discovercolombia #colombiatravel #colombia

It rained just before so everything in the forest

It rained just before so everything in the forest was glossy wet, vibrant and super luscious. It created an ambiance of a magical fairy forest so naturally, I couldn’t contain myself and hearts were oozing out of me in every direction. Not quite sure how I managed to see and walk straight on this hike (I was 😍 all the way) but eventually, I made it to this amazing waterfall and no one was around. I was encouraged to express my gratitude for such beauty bestowed upon my eyes so musical notes assembled within me and I sang out loud. Suddenly, I noticed a particular note I was singing seemed to affect the rocks behind the waterfall. Something was beginning to take shape on the wall so I belt out that note even louder and with more strength. And guess what... A doorway appeared and this powerful mystical dragon emerged. So, want to come hiking with me? 😉

#elementals #playinginnature #vibrationalenergy #soundfrequencymeditation #chasingwaterfalls #traveladventures #oregonexplored #discoveroregon

There are over 200 waterfalls in Oregon. Here is a

There are over 200 waterfalls in Oregon. Here is a small one from a short hike within Crater Lake National Park. I am always amazed at the exquisite architectural design of nature. Did you ever think how each rock, log and bush just knew where to place itself to create such a stunning scenery? I mean it’s just perfect!
.
.
#vibramfivefingers #hikingtrail #craterlakenationalpark #chasingwaterfalls #beautifulplaces #natureisbeautiful #naturalarchitecture #oregonexplored #discoveroregon

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Latest Posts

Activating Telepathy with Dolphins in Hawaii
April 19, 2020
What is Light Language? How to Understand It, Activate It, Use It and More
August 22, 2019
Ayahuasca Journey: Fairies Heal My Blocked Voice
April 13, 2019

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Yay! I got to dress up like a princess for a day a

Yay! I got to dress up like a princess for a day and celebrate love between two lovebirds 🥰 Wishing you a happily ever after @kati3chan!!!
#perfectday #sisterswedding #princess #prettyinpink #ibelieveinlove #hopelessromantic

Humpback whales are such majestic creatures. I am

Humpback whales are such majestic creatures. I am in complete awe of their incredible power and beauty.

This was taken from February this year, one day before I left. What a gift from nature. I went to the front of the boat and got to witness up close what I think is a mating call. Do you notice the vibrations of each fin slap and the overall rhythm?

I hope I get to swim with these creatures in the ocean one day, ahh that would be a dream. Until then, I hope to experience them up close in another way this October. Fingers crossed!

#wheresmygenielamp #humpbackwhale #whaleseason #thankyoumotherearth #mauihawaii #traveladventures

My last massage was in February so without questio

My last massage was in February so without question, my neck and shoulders were in desperate need of some work. I can always depend on Mother Nature to take care of me!

#summertimefun #purejoy #simplepleasures #coolingoff #playinginthewater #chasingwaterfalls #rechargingmysoul #natureisbeautiful #mothernatureheals

Salento is my absolute favourite place in Colombia

Salento is my absolute favourite place in Colombia so far, I’m so glad I squeezed this place into my trip! Here is the stunning Cocoa Valley, famously known for its wax palms. The physical beauty brought me here but as always, there’s more that meets the eyes.

Cocora was the name of an Acaime indigenous chief’s daughter and it means “star of water”. Sounds like a place that I would love, right? Well let me tell you.. I felt something incredibly magical in that forest during my hike.

A wise person once said enlightenment is when you naturally feel at one with your environment. Not only was I able to feel the entire valley, I think I somehow managed to connect into a presence beyond the here and now. I felt something ancient, sacred, beautiful, feminine and very pure. I spent a long time at the one spot that felt most powerful to me, just being present with the beauty and letting the energy permeate through me.

All my life, I’ve struggled with being a super sensitive person because feeling everything all the time is too much sometimes. But I’ve come to realize how special this “gift” really is because thousands of people walk through here, but only a handful ever get to experience the magic I did. .
.
.
#empathproblems #sensitivesoul #onewithnature
#salento #cocoravalley #valledecocora #discovercolombia #travelcolombia #colombia #southamerica #wanderlust

Cartagena is a bit too touristy for me but everyth

Cartagena is a bit too touristy for me but everything is super duper pretty! Lots of gorgeous old style buildings with romantic balconies and hanging flowers, vibrant colours, boutique stores, unique themed restaurants and tropical weather. We had dinner at this Lebanese restaurant and omg, it was so good! I ordered something unusual which is always a bit of a risk, however it was delicious and smelled heavenly like baked apple pie. There was live music and the decor was beautiful.
.
.
#dinnerdate #foodiesofinstagram #nightout #lebanesefood #zaitun #livemusic #cartagena #discovercolombia #colombia #southamerica

True story. What started out as a nice relaxing be

True story. What started out as a nice relaxing beach day ended up being an adrenaline rush and a test of faith in the universe. @kati3chan got us lost on the way back by taking a wrong turn, leading us deep into the jungle on an unfamiliar uphill muddy trail that had no footprints, only horse prints. And as darkness approached and the jungle started to come to life, the fear set in fast. Adrenaline started to pump and my mind filled with the worst case scenarios. There’s no one around, no reception, we’re in a Colombian jungle with all these strange animals, no one will ever know what happened to us. In the moment of my deepest fear, a guy suddenly appeared and told us this horse trail will lead us back onto the main trail. We tried to follow him but he walked super fast and disappeared. The hike was strenuous and unplanned for, causing me to sweat like crazy and burn the last ounce of fuel left in me. We finally made it back to familiar territory but I had no juice left to make it to the lodge. I dragged my legs and the short distance left felt like eternity. Then, for real, a car passes by and suddenly stops in front of us. A Colombian family gets out and kindly offers us a ride to the lodge. Tears of gratitude overwhelmingly pour through. This gesture is worth more than a million dollars in this moment. We got dropped off at the gate and walked into the property, passing by a beautiful twinkling light show of the most magical display of fireflies under a full moon. Life is just WOW sometimes!
.
.
#lifeismagical #betterthanfiction #universehasmyback #trustintheuniverse #beachday #elcabo #tayronanationalpark #carribeansea #discovercolombia #colombiatravel #colombia #southamerica

This ancient sacred site is believed to be several

This ancient sacred site is believed to be several hundred years older than Machu Picchu. It is embedded deep in the Sierra Nevada de Santa Marta jungle and can only be accessed by trekking for at least four days and finally climbing 1200 of steep steps of incline at the end to get here. This was such a challenging trek for me - the humidity, constant sweating, mosquitoes, lack of sleep, steep inclines and feeling dirty all the time took it to another level for me. At the end, knowing that I can overcome ANY challenge/condition in life when I put my mind and heart into it was the greatest gift I got out of this. Also, I trekked the whole trail in my #vibramfivefingers and went totally barefoot on the third day, going up the steps exploring the Lost City while grounding into the energy of the place. Ahh.. Love love love!

#outdooradventures #hikingadventures #barefoothiking #mindovermatter #pushingmylimits #icandoanything #spiritualjourney #lostcitytrek #ciudadperdida #sacredsites #deepjungle #sierranevadadesantamarta #discovercolombia #colombiatravel #colombia

It rained just before so everything in the forest

It rained just before so everything in the forest was glossy wet, vibrant and super luscious. It created an ambiance of a magical fairy forest so naturally, I couldn’t contain myself and hearts were oozing out of me in every direction. Not quite sure how I managed to see and walk straight on this hike (I was 😍 all the way) but eventually, I made it to this amazing waterfall and no one was around. I was encouraged to express my gratitude for such beauty bestowed upon my eyes so musical notes assembled within me and I sang out loud. Suddenly, I noticed a particular note I was singing seemed to affect the rocks behind the waterfall. Something was beginning to take shape on the wall so I belt out that note even louder and with more strength. And guess what... A doorway appeared and this powerful mystical dragon emerged. So, want to come hiking with me? 😉

#elementals #playinginnature #vibrationalenergy #soundfrequencymeditation #chasingwaterfalls #traveladventures #oregonexplored #discoveroregon

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