Inner work is an important part of one’s healing and spiritual development journey. It involves turning your focus inwards with the practice of self-reflection so you can develop awareness…
Science has only decoded 2% of the human genome. Did you ever wonder what the other 98% are responsible for? It is by no means junk. Just because science…
In the world that we live in today, almost everyone is experiencing high levels of chronic stress. For most people, this is not something they are even aware of.…
Journaling is a wonderful tool to use for self-improvement, self-discovery and healing. It can give you a peek into your internal world and help you see what’s hiding in…
Glossolalia is a phenomenon in which a person spontaneously begins to speak an unknown language. In 2017, this phenomenon happened to me. After a series of extraordinary events, I…
Depression is on the rise. According to an article from Boston University, the rate of depression has tripled in the US since the pandemic first hit back in 2020.…
